Our Healthy Meals & Snacks
OUR FOOD IS COOKED LOCALLY IN WEST TEXAS
New Meals Every Week!
Available Meals
All of these meals are available for delivery or pick up Monday-Friday.
Grilled chicken, noodles, cabbage, bell pepper, and onion. Topped with coconut aminos and green onion.
REGULAR
225CALS
29gPROTEIN
16gCARBS
5gFATS
LARGE
355CALS
44gPROTEIN
29gCARBS
7gFATS
Jalapeño Cream Cheese Dip, Crackers, Prosciutto, and Grapes.
With an added beef jerky stick (not included in total macros)
Total
276 CALS
11.5g FAT
32g CARB
11.2g PROTIEN
Jalapeño Cream Cheese Dip
102 CALS
6g FAT
10g CARB
2g PROTIEN
Serving of crackers
44 CALS
1.75g FAT
6g CARB
1g PROTIEN
Prosciutto
60 CALS
3g FAT
0g CARB
8g PROTEIN
Grapes
69.5 CALS
.3g FAT
16g CARB
.7g PROTIEN
Beef jerky stick
45 CALS
3g FAT
0g CARB
4g PROTIEN
Bell Peppers, Celery, Carrots, Chicken Bites, Pepper Jack Cheese, with Protien Ranch
Total
246.5 CALS
6.8g FAT
15g CARB
31.3g PROTIEN
Ranch
32 CALS
0g FAT
2g CARB
6g PROTIEN
Serving of Carrots
36 CALS
0g FAT
8g CARB
1g PROTIEN
Serving of mini bell peppers
16 CALS
0g FAT
3g CARB
1g PROTEIN
Celery
6 CALS
0g FAT
1.2g CARB
.3g PROTIEN
Chicken Bites
82.4 CALS
.8g FAT
.8g CARB
18g PROTIEN
Pepper Jack Cheese
74 CALS
6g FAT
<1g CARB
5g PROTIEN
Boiled Egg, Ham, Cheese, and Grapes
Total
317.25 CALS
14.85g FAT
20.4g CARB
25.5g PROTIEN
Total w/out yoke
260.8 CALS
10g FAT
20g CARB
22.7g PROTIEN
Boiled Egg
70 CALS
4.8g FAT
.4g CARB
6.3g PROTIEN
Boiled Egg w/out yoke
15 CALS
0g FAT
0g CARB
3.5g PROTIEN
Ham Slices
94.75 CALS
2.75g FAT
4g CARB
13.5g PROTIEN
Cheese
83 CALS
7g FAT
<1g CARB
5g PROTEIN
Grapes
69.5 CALS
.3g FAT
16g CARB
.7g PROTIEN
4oz pimento cheese dip
145.5 CALS
9.1g FAT
9.8g CARB
11.3g PROTIEN
Serving of pretzels
92.4 CALS
4g FAT
12.6g CARB
1.5g PROTIEN
Serving of mini bell peppers
16 CALS
0g FAT
3g CARB
1g PROTEIN
Beef jerky stick
45 CALS
3g FAT
0g CARB
4g PROTIEN
Buttermilk biscuit topped with homemade sausage gravy
.
257 CALS
16g PROTEIN
28g CARBS
9g FATS
Sloppy Joe Sliders served with zucchini fries
REGULAR
404 CALS
42 PROTEIN
42 CARBS
12 FATS
LARGE
606 CALS
48 PROTEIN
63 CARBS
18 FATS
Buffalo Chicken tenders shredded served with jasmine rice and a fun blend of veggies. Mix it all up and enjoy!
REGULAR
316 CALS
32g PROTEIN
29g CARBS
8g FATS
LARGE
497 CALS
52g PROTEIN
45g CARBS
12gFATS
Chicken Tenders marinated in my chili lime seasoning and grilled served with jasmine rice and broccoli
REGULAR
258 CALS
30g PROTEIN
30g CARBS
2g FATS
LARGE
396 CALS
45g PROTEIN
45g CARBS
4g FATS
Tender Pulled Pork served with roasted sweet potatoes and green beans * BBQ sauce*
284 CALS
29g PROTEIN
24g CARBS
8g FATS
LARGE
448 CALS
45g PROTEIN
40g CARBS
12g FATS
Available Snacks
All of these snacks will be delivered during our next delivery date. Deliveries are made Monday-Friday.
Beautifully designed hand crafted charcuterie arrangement. These boards are perfect for a center peice at your holiday gathering. Regular serves 8-10 people. Large serves 12-15 people. If your gathering is smaller or larger contact us to get the perfect size for you!
Boards will be made by order just add your delivery date to your notes
Pre-Order
These items will be delivered at a future date. Pre-Order to insure your spot. These meal are made by date listed and sold throughout the week of.
Breakfast bowl Chorizo Style Ground Chicken, Egg Whites, Potatoes, Bell Peppers, Zucchini, Red Onions, Cilantro, and Cojita Cheese, and a said of Salsa Greek Yogurt.
REGULAR
317 CALS
29g PROTEIN
30g CARBS
9g FATS
Lettuce, ham, salami, pepperoni, tomato, red onion, banana pepper then topped with Italian cheese and seasoning and chopped up into a delicious salad
Served with a side of Italian dressing (to prevent soggy salad)
REGULAR
247 CALS
28g PROTEIN
18g CARBS
7g FATS
LARGE
363 CALS
39g PROTEIN
27g CARBS
11g FATS
Beautifully designed hand crafted charcuterie arrangement. These boards are perfect for a center peice at your holiday gathering. Regular serves 8-10 people. Large serves 12-15 people. If your gathering is smaller or larger contact us to get the perfect size for you!
Boards will be made by order just add your delivery date to your notes
4oz pimento cheese dip
145.5 CALS
9.1g FAT
9.8g CARB
11.3g PROTIEN
Serving of pretzels
92.4 CALS
4g FAT
12.6g CARB
1.5g PROTIEN
Serving of mini bell peppers
16 CALS
0g FAT
3g CARB
1g PROTEIN
Beef jerky stick
45 CALS
3g FAT
0g CARB
4g PROTIEN
Boiled Egg, Ham, Cheese, and Grapes
Total
317.25 CALS
14.85g FAT
20.4g CARB
25.5g PROTIEN
Total w/out yoke
260.8 CALS
10g FAT
20g CARB
22.7g PROTIEN
Boiled Egg
70 CALS
4.8g FAT
.4g CARB
6.3g PROTIEN
Boiled Egg w/out yoke
15 CALS
0g FAT
0g CARB
3.5g PROTIEN
Ham Slices
94.75 CALS
2.75g FAT
4g CARB
13.5g PROTIEN
Cheese
83 CALS
7g FAT
<1g CARB
5g PROTEIN
Grapes
69.5 CALS
.3g FAT
16g CARB
.7g PROTIEN
Bell Peppers, Celery, Carrots, Chicken Bites, Pepper Jack Cheese, with Protien Ranch
Total
246.5 CALS
6.8g FAT
15g CARB
31.3g PROTIEN
Ranch
32 CALS
0g FAT
2g CARB
6g PROTIEN
Serving of Carrots
36 CALS
0g FAT
8g CARB
1g PROTIEN
Serving of mini bell peppers
16 CALS
0g FAT
3g CARB
1g PROTEIN
Celery
6 CALS
0g FAT
1.2g CARB
.3g PROTIEN
Chicken Bites
82.4 CALS
.8g FAT
.8g CARB
18g PROTIEN
Pepper Jack Cheese
74 CALS
6g FAT
<1g CARB
5g PROTIEN
Jalapeño Cream Cheese Dip, Crackers, Prosciutto, and Grapes.
With an added beef jerky stick (not included in total macros)
Total
276 CALS
11.5g FAT
32g CARB
11.2g PROTIEN
Jalapeño Cream Cheese Dip
102 CALS
6g FAT
10g CARB
2g PROTIEN
Serving of crackers
44 CALS
1.75g FAT
6g CARB
1g PROTIEN
Prosciutto
60 CALS
3g FAT
0g CARB
8g PROTEIN
Grapes
69.5 CALS
.3g FAT
16g CARB
.7g PROTIEN
Pork Tacos (Seasoned Shredded Pork, Low Carb Tortillas, Pickled Onions, Cilantro, and Feta Cheese)
REGULAR
286CALS
27gPROTEIN
23gCARBS
11gFATS
LARGE
421CALS
41gPROTEIN
26gCARBS
17gFATS
REGULAR
296 CALS
29g PROTEIN
27g CARBS
8g FATS
LARGE
408 CALS
43.5g PROTEIN
40.5g CARBS
12g FATS
A homemade low calorie spin on tradition hamburger helper
REGULAR
376 CALS
31g PROTEIN
40.5g CARBS
10g FATS
LARGE
567 CALS
46g PROTEIN
62g CARBS
15g FATS
Holiday Pre-Orders
Pre-order your holiday meals and treats.
Batch of homemade chocolate chip cookie dough for you to portion and serve warm
Bake at 350 for 10-12 minutes
Beautifully designed hand crafted charcuterie arrangement. These boards are perfect for a center peice at your holiday gathering. Regular serves 8-10 people. Large serves 12-15 people. If your gathering is smaller or larger contact us to get the perfect size for you!
Boards will be made by order just add your delivery date to your notes
Omelets - egg whites
Ham, Chicken Sausage, Bell Peppers, Onions, Chives, and Cheese.
REGULAR
195 CALS
21g PROTEIN
12g CARBS
7g FATS