Snack Pack Option 2 (9/23)

Boiled Egg, Ham, Cheese, and Grapes

• Total

  317.25 CALS

  14.85g FAT

  20.4g CARB

  25.5g PROTIEN

• Total w/out yoke

  260.8 CALS

  10g FAT

  20g CARB

  22.7g PROTIEN

• Boiled Egg

  70 CALS

  4.8g FAT

  .4g CARB

  6.3g PROTIEN

• Boiled Egg w/out  yoke

  15 CALS

  0g FAT

  0g CARB

  3.5g PROTIEN

• Ham Slices

  94.75 CALS

  2.75g FAT

  4g CARB

  13.5g PROTIEN

• Cheese 

  83 CALS

  7g FAT

  <1g CARB

  5g PROTEIN

• Grapes 

  69.5 CALS

  .3g FAT

  16g CARB

  .7g PROTIEN